Is Old El Paso Mexican Hearty Beef & Bean Chilli Burrito Meal Kit Gluten Free?

Ingredients

Super Soft Flour Tortillas (53%): Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil (Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Salt, Cooking Sauce (24%): Water, Red Kidney Beans (29%), Tomato Paste, Seasoning Mix (Pinto Beans Powder, Paprika, Salt, Chili Pepper (1%), Onion Powder, Garlic Powder, Potato Starch, Cayenne Pepper, Cumin, Oregano, Yeast Extract, Ginger, Flavouring, Black Pepper, Acidity Regulator (Citric Acid), Colour: Beet Red; Spice Extract), Green Pepper, Acidity Regulator (Citric Acid), Salt, Spice Extract, Salsa for Topping (23%): Chopped Tomatoes (51%), Water, Tomato Paste (10%), Modified Corn Starch, Dried Onions, Salt, Sugar, Acidity Regulator (Citric Acid), Green Chili Pepper, Paprika, Onion Powder, Firming Agent (Calcium Chloride), Garlic Powder For allergens see ingredients in bold.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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