Yes! The manufacturer claims that this product is gluten free.

Is Old El Paso Mexican Mexe Beans Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Firm yet tender beans in a thick, savory sauce with a mild smoky tang; texture is creamy with whole-bean bite. Commonly used as taco or burrito filling, nacho topping, or simple side. Reviewers cite consistent flavor and convenience, though some mention sweetness or higher saltiness in certain batches, reflecting views.

Ingredients

Water, Cooked Pinto Beans (47%), Modified Maize Starch (1422), Salt, Spices, Onion Powder, Garlic Powder, Firming Agent (Calcium Chloride), Colour (Paprika Extract)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.