Is Old El Paso Mexican Refried Beans tin 435g Low FODMAP?
Description
Old El Paso Mexican Refried Beans tin 435g is a delicious and hearty product made with Mexican style Pinto beans. People really enjoy the taste and richness of these beans, as well as their thickness. They are commonly used as a side dish and can be enjoyed with just about any Mexican meal. To prepare, the beans are simply heated and then spooned over or tucked in. This product is a popular choice among consumers who appreciate its authentic flavor and versatility.
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Description
Old El Paso Mexican Refried Beans tin 435g is a delicious and hearty product made with Mexican style Pinto beans. People really enjoy the taste and richness of these beans, as well as their thickness. They are commonly used as a side dish and can be enjoyed with just about any Mexican meal. To prepare, the beans are simply heated and then spooned over or tucked in. This product is a popular choice among consumers who appreciate its authentic flavor and versatility.
Ingredients
Cooked pinto beans (contain pinto beans, water), salt, onion powder, sunflower oil, cumin, garlic powder, chili powder, spice extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.