Is Old El Paso Refried Beans 435G Low FODMAP?
Description
This canned Mexican-style side offers a savory, mildly spiced flavor and a smooth, creamy texture with occasional graininess noted by buyers. Commonly used as a taco or burrito filling, dip, or side, reviewers praise convenience and consistency, while some suggest additional seasoning or thinning when reheating to suit personal taste.
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Description
This canned Mexican-style side offers a savory, mildly spiced flavor and a smooth, creamy texture with occasional graininess noted by buyers. Commonly used as a taco or burrito filling, dip, or side, reviewers praise convenience and consistency, while some suggest additional seasoning or thinning when reheating to suit personal taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pinto Beans (60%), Water, Salt, Sunflower Oil, Onion Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Old El Paso Refried Beans 435G is available at 5 retailers
About this product
Sauce · Spreadable