Is Old El Paso Mexican Rice With Chilli & Vegetables Gluten Free?
Description
Offers a warm, mildly spicy flavor profile with soft, separate grains and tender pieces. Commonly used as a quick side dish, meal base, or accompaniment for Mexican-style mains. Reviews often cite its convenient preparation, reliable texture, and balanced seasoning, while some note occasional uneven heat or inconsistent seasoning in practice.
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Description
Offers a warm, mildly spicy flavor profile with soft, separate grains and tender pieces. Commonly used as a quick side dish, meal base, or accompaniment for Mexican-style mains. Reviews often cite its convenient preparation, reliable texture, and balanced seasoning, while some note occasional uneven heat or inconsistent seasoning in practice.
Ingredients
Cooked White Rice (36%), Tomato (28%), Onion (10%), Pumpkin (6%), Cooked Black Beans (6%), Water, Red Capsicum (3%), Sunflower Oil, Garlic, Maize Starch, Spices, Salt, Flavour, Habanero Chilli Blended Paste (0.2%), Herbs, Food Acid (Citric Acid), Firming Agent (Calcium Chloride), Guajillo Chilli (0.03%)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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