Is Old El Paso Tomato & Pepper Fajita Seasoning Spice Mix 30G GERD Friendly?

Description
A powdered fajita seasoning that delivers roasted tomato and pepper notes with a mild smoky tang and fine, dry texture. Commonly used to season chicken, beef, shrimp or vegetables for fajitas, tacos, and marinades. Reviews note convenient flavor boost with occasional comments about saltiness or intensity and variable heat levels.
Why it's not GERD friendly
- citric acid
- roasted tomato powder
- garlic powder
- cayenne pepper
- black pepper
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
A powdered fajita seasoning that delivers roasted tomato and pepper notes with a mild smoky tang and fine, dry texture. Commonly used to season chicken, beef, shrimp or vegetables for fajitas, tacos, and marinades. Reviews note convenient flavor boost with occasional comments about saltiness or intensity and variable heat levels.
Ingredients
Sugar, Tomato Powder, Maltodextrin, Spices (Black Pepper, Cumin, Cayenne Pepper) (9.5%), Salt, Onion Powder, Garlic Powder, Yeast Extract, Dried Ground Red Pepper (3.9%), Acidity Regulator (Citric Acid), Anti-Caking Agent (Tricalcium Phosphate), Paprika Extract, Roasted Tomato Powder (1%), Smoke Flavouring, Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Old El Paso Tomato & Pepper Fajita Seasoning Spice Mix 30G is available at 3 retailers
About this product
Seasoning · Powder


