Is Old El Paso Mexican Roasted Tomato & Pepper Fajita Seasoning Mix Low FODMAP?
Description
A powdered fajita seasoning that delivers roasted tomato and pepper notes with a mild smoky tang and fine, dry texture. Commonly used to season chicken, beef, shrimp or vegetables for fajitas, tacos, and marinades. Reviews note convenient flavor boost with occasional comments about saltiness or intensity and variable heat levels.
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Description
A powdered fajita seasoning that delivers roasted tomato and pepper notes with a mild smoky tang and fine, dry texture. Commonly used to season chicken, beef, shrimp or vegetables for fajitas, tacos, and marinades. Reviews note convenient flavor boost with occasional comments about saltiness or intensity and variable heat levels.
Ingredients
Sugar, Tomato Powder, Maltodextrin, Spices (Black Pepper, Cumin, Cayenne Pepper) (9.5%), Salt, Onion Powder, Garlic Powder, Yeast Extract, Dried Ground Red Pepper (3.9%), Acidity Regulator (Citric Acid), Anti-Caking Agent (Tricalcium Phosphate), Paprika Extract, Roasted Tomato Powder (1%), Smoke Flavouring, Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.