Is Old El Paso Mexican Squeezy Chunky Guacamole Vegan?
Description
This squeezy chunky spread offers a mild, tangy flavor with a creamy yet coarse texture featuring noticeable pieces. Commonly used as a dip for chips, a topping on tacos and burritos, or a sandwich spread. Reviews praise convenient squeezable packaging but note occasional inconsistency in chunk size and overall freshness.
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Description
This squeezy chunky spread offers a mild, tangy flavor with a creamy yet coarse texture featuring noticeable pieces. Commonly used as a dip for chips, a topping on tacos and burritos, or a sandwich spread. Reviews praise convenient squeezable packaging but note occasional inconsistency in chunk size and overall freshness.
Ingredients
Water, Avocado (14%), Chopped Tomatoes (10%), Onions (7%), Cream Cheese (Milk, Cream, Salt, Stabilisers (Locust Bean Gum, Carrageenan), Preservative (Potassium Sorbate)), Cream, Lime Puree, Modified Corn Starch, Wheat Flour, Rapeseed Oil, Potato Flakes, Garlic Puree, Whey Extract (Milk), Spices, Salt, Whey Powder (Milk), Sugar, Acidity Regulators (Glucono-Delta-Lactone, Citric Acid), Dried Glucose Syrup, Dried Jalapeño, Dextrose, Antioxidant (Ascorbic Acid), Colours (Chlorophyllins, Lutein), Yeast Extract, Caseinate (Milk), Garlic Powder, Herbs, Natural Flavouring .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Old El Paso Mexican Squeezy Chunky Guacamole is available at 6 retailers
About this product
Dip · Pouch, Spreadable