Is Old El Paso Squeezy Chunky Salsa 238G GERD Friendly?
Description
Zesty, moderately spicy salsa with a chunky texture delivered via a squeezable bottle; commonly used as a dip for chips, a topping for tacos and nachos, or a quick flavor boost for cooked dishes. Reviewers often note convenient packaging, consistent taste and texture, overall ease of everyday use and affordability.
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- garlic powder
- chilli pepper
- vinegar
- tomato paste
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty, moderately spicy salsa with a chunky texture delivered via a squeezable bottle; commonly used as a dip for chips, a topping for tacos and nachos, or a quick flavor boost for cooked dishes. Reviewers often note convenient packaging, consistent taste and texture, overall ease of everyday use and affordability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chopped Tomatoes (67%), Onions (12%), Green Peppers (8%), Tomato Paste, Salt, Vinegar, Sugar, Onion Powder, Modified Corn Starch, Lemon Juice Concentrate, Chilli Pepper, Garlic Powder (0.3%), Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride), Spices, Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Squeezy Chunky Salsa 238G is available at 5 retailers
About this product
Salsa · Bottle