Is Old El Paso Mexican Thick 'N' Chunky Mild Salsa GERD Friendly?
Description
Thick, chunky salsa with a mild, approachable flavor and visible coarse chunks. Commonly used as a chip dip or topping for tacos, nachos, burritos and also eggs. Customers frequently mention consistent texture, convenient packaging and mild heat; some reviewers say the flavor is toned down compared with fresher salsas overall.
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- garlic powder
- chili pepper
- vinegar
- tomato paste
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, chunky salsa with a mild, approachable flavor and visible coarse chunks. Commonly used as a chip dip or topping for tacos, nachos, burritos and also eggs. Customers frequently mention consistent texture, convenient packaging and mild heat; some reviewers say the flavor is toned down compared with fresher salsas overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chopped Tomatoes (64%), Onions (17%), Green Peppers (11%), Tomato Paste, Salt, Vinegar, Sugar, Lemon Juice Concentrate, Chili Pepper (0.4%), Garlic Powder, Natural Flavouring, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride), Modified Corn Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Old El Paso Mexican Thick 'N' Chunky Mild Salsa is available at 5 retailers
About this product
Salsa · Bottle