Is Old El Paso Mild Fajita Melt Kit 385G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- tomato powder
- chili habanero
- black pepper
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Super Soft Flour Tortillas (91%): Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil (Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Salt, Seasoning Mix for Chicken (8%): Garlic Powder Spices (Chilli, Paprika Powder, Chili Guajillo, Black Pepper, Chili Habanero) (17%), Corn Starch, Salt, Onion Powder, Tomato Powder, Oregano, Sugar, Acidity Regulator (Citric Acid), Anti-Caking Agent (Tricalcium Phosphate), Marjoram, Paprika Extract, Smoked Maltodextrin, Seasoning Mix for Cheesy Sauce (1%): Maltodextrin, Tomato Powder (30%), Salt, Spices (Paprika, Cayenne Pepper, Black Pepper) (8%), Sugar, Anticaking Agent (Tricalcium Phosphate), Paprika Extract, Acidity Regulator (Citric Acid), Parsley, Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Old El Paso Mild Fajita Melt Kit 385G is available at 1 retailer
About this product
Grain · Pouch, Sheet