Is Old El Paso Mild Mexican Style Taco Cheese Blend of Finely Shredded Cheddar & Monterey Jack Cheeses With Taco Seasoning, Mild Mexican Style Taco Cheese Blend Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Old El Paso Mild Mexican Style Taco Cheese Blend of Finely Shredded Cheddar & Monterey Jack Cheeses With Taco Seasoning, Mild Mexican Style Taco Cheese Blend

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Why it's not alpha-gal friendly

monterey jack cheese
cheese culture
pasteurized milk
cheddar cheese
enzyme
dextrose
enzymes

monterey jack cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (SPICES, PAPRIKA, DEHYDRATED GARLIC, SALT, SILICON DIOXIDE TO PREVENT CAKING), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.