Is Old El Paso Nachos Topping | 390g GERD Friendly?
Description
Bright, mild salsa with a smooth-but-chunky texture, commonly used as a nacho or taco topping, dip for chips, and quick sauce for baked Mexican-style dishes. Shoppers often note its gentle heat level, family-friendly flavor, convenient jar size, and consistent texture, though some prefer spicier alternatives and easy reheating options available.
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Why it's not GERD friendly
- citric acid
- black pepper
- jalapeno pepper
- garlic powder
- white vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright, mild salsa with a smooth-but-chunky texture, commonly used as a nacho or taco topping, dip for chips, and quick sauce for baked Mexican-style dishes. Shoppers often note its gentle heat level, family-friendly flavor, convenient jar size, and consistent texture, though some prefer spicier alternatives and easy reheating options available.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cooked Pinto Beans (28%), Tomato (13%), Onion, Red and Green Capsicum (3%), Modified Maize Starch (1422), Sugar, White Vinegar, Salt, Food Acid (Citric Acid), Garlic Powder, Jalapeno Pepper, Oregano, Black Pepper.
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Often paired with GERD Friendly
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Where to buy
Old El Paso Nachos Topping | 390g is available at 4 retailers
About this product
Sauce · Pouch