Is Old El Paso Rice Bowl Chilli Chicken To Meal Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
red chilli puree
red pepper
yellow pepper
peppers
tomato
cayenne pepper
paprika extract
+1 more

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Cooked Spiced Rice (40%) (Water, Long Grain Rice, Rapeseed Oil, Garlic Purée, Spices, Tomato Powder, Colour (Paprika Extract), Salt), Cooked Seasoned Chicken (16%) (Chicken Breast, Rapeseed Oil, Sugar, Salt, Onion Powder, Rice Flour, Acid (Citric Acid), Yeast Extract, Cayenne Pepper, Garlic Powder, Smoked Rice Flour, Smoked Salt, Burnt Sugar Powder, Smoke Flavouring, Black Pepper, Ginger, Flavouring), Tomato, Water, Onion, Peppers (Red Pepper, Yellow Pepper), Red Onion, Tomato Paste, Rapeseed Oil, Roasted Garlic Purée, Lime Juice, Spices, Cornflour, Red Wine Vinegar, Sugar, Red Chilli Purée, Coriander, Salt, Dried Oregano.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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