Is Old El Paso Roasted Tomato & Pepper Fajita the Kit 500g Vegan?

Ingredients

Super Soft Flour Tortillas (65%): Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil (Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Salt, Salsa for Topping (29%): Chopped Tomatoes (62%), Onion (17%), Green Pepper (11%), Tomato Paste, Vinegar, Salt, Onion Flakes, Dehydrated Vegetables, Spices, Lemon Juice Concentrate, Acidity Regulator (Citric Acid), Firming Agent: (Calcium Chloride), Coriander Leaves, Smoke Flavouring, Roasted Tomato Powder (0.01%), Seasoning Mix (6%): Dehydrated Vegetables (Tomato, Onion, Garlic, Red Pepper, Roasted Tomato Powder (2%)), Sugar, Maltodextrin, Salt, Spices (Black Pepper, Cumin, Paprika (2%)) (8%), Flavouring, Smoke Flavouring, Yeast Extract, Acidity Regulator (Citric Acid), Spice Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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