This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Old El Paso Salsa Verde Sauce, Creamy, Medium Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A creamy, medium-heat green salsa with a bright, tangy flavor and smooth, pourable texture, often used for dipping chips, topping tacos and enchiladas, stirring into rice or soups, and finishing grilled meats. Customer reviews commonly note consistent flavor, creamy mouthfeel, versatile uses, and a moderate spice level and convenient availability.

Ingredients

Water, Tomatillos (Tomatillos, Citric Acid), Canola Oil, Onion, Jalapeno Pepper, Avocados (Avocados, Citric Acid), Enzyme Modified Egg Yolks (Egg Yolks, Salt, Enzymes), Contains 2% Or Less Of: Salt, Lime Juice, Maltodextrin, Dehydrated Onion, Corn Starch, Sugar, Natural Flavor, Color (Yellow 5 & 6, Titanium Dioxide, Blue 1), Whey Protein Concentrate, Onion Powder, Garlic Powder, Citric Acid, Xanthan Gum, Dehydrated Cilantro, Disodium Phosphate, Ascorbic Acid, Parsley, Yeast, Spice Extractives, Disodium Edta

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.