Is Old El Paso Sauce Enchilada Red Medium Can - 10 Oz Gluten Free?

Description
Moderately spiced red enchilada sauce with a smooth, pourable texture that coats tortillas evenly. Commonly used to assemble baked enchiladas, casseroles, enchilada-style bowls, and as a dipping or topping sauce. Reviewers note reliable, consistent flavor, approachable heat level, and convenient can packaging for home cooking, suitable for quick weeknight meals.

Description
Moderately spiced red enchilada sauce with a smooth, pourable texture that coats tortillas evenly. Commonly used to assemble baked enchiladas, casseroles, enchilada-style bowls, and as a dipping or topping sauce. Reviewers note reliable, consistent flavor, approachable heat level, and convenient can packaging for home cooking, suitable for quick weeknight meals.
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Distilled Vinegar, Chili Pepper, Soybean Oil, Citric Acid, Hydrolyzed Soy And Corn Protein, Onion Powder, Red Pepper, Color Added, Natural Flavor, Water, Natural Flavor
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.