Is Old El Paso Sauce Enchilada Red Mild Can - 19 Oz Gluten Free?
Description
A mild, tangy enchilada sauce with a smooth, pourable texture commonly used to coat rolled tortillas, assemble casseroles, or simmer with meats and beans; reviewers note consistent mild heat, convenient can packaging, reliable flavor for baked enchiladas, though some mention it can be thinner or less complex than homemade sauces.
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Why it's a maybe for gluten free
- natural flavor
natural flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.
Description
A mild, tangy enchilada sauce with a smooth, pourable texture commonly used to coat rolled tortillas, assemble casseroles, or simmer with meats and beans; reviewers note consistent mild heat, convenient can packaging, reliable flavor for baked enchiladas, though some mention it can be thinner or less complex than homemade sauces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Salt, Chili Pepper, Soybean Oil, Vinegar, Spice, Citric Acid, Hydrolyzed Corn Protein, Onion Powder, Natural Flavor, Color (Black Carrot And Paprika Extract)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Old El Paso Sauce Enchilada Red Mild Can - 19 Oz is available at 19 retailers
About this product
Sauce · Can