Is Old El Paso ™ Smart Fiesta™ Taco Seasoning Mix Reduced Sodium Gluten Free?

Description
Provides a milder, savory spice profile with a fine, powdery texture that blends into a saucy coating; commonly used to season ground meat, poultry, beans, vegetables, tacos, bowls and nachos. Reviewers note consistent convenience and reduced saltiness, though some report it can taste mild and occasionally benefit from extra seasoning.

Description
Provides a milder, savory spice profile with a fine, powdery texture that blends into a saucy coating; commonly used to season ground meat, poultry, beans, vegetables, tacos, bowls and nachos. Reviewers note consistent convenience and reduced saltiness, though some report it can taste mild and occasionally benefit from extra seasoning.
Ingredients
Spices (Contains Chili Pepper), Onion Powder, Corn Starch, Salt, Garlic Powder, High Monounsaturated Vegetable Oil (Canola, Soybean And/or Sunflower), Silicon Dioxide
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.