Is Old El Paso Smokey Bbq Stand ���N��� Stuff Soft Taco Kit 350G Vegan?
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Ingredients
Stand 'n' Stuff Soft Flour Tortillas (55%): Wheat Flour, Water, Stabiliser (Glycerol), Sunflower Oil, Raising Agents (Sodium Bicarbonate, Calcium Phosphates), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Salt, Salsa for Topping (36%): Chopped Tomatoes (51%), Water, Tomato Paste (10%), Modified Corn Starch, Dried Onions, Salt, Sugar, Acidity Regulator (Citric Acid), Green Chili Pepper, Paprika, Onion Powder, Firming Agent (Calcium Chloride), Garlic Powder, Seasoning Mix (9%): Sugar, Dehydrated Vegetables (Onion, Garlic), Salt, Hydrolysed Soy Protein, Spices (Black Pepper, Cayenne Pepper, Ginger) (6%) Smoke Flavouring, Acidity Regulator (Citric Acid), Flavourings, Yeast Extract, Colour (Plain Caramel) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.