Is Old El Paso Smokey Bbq Stand ���N��� Stuff Soft Taco Kit 350G Vegetarian?
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Ingredients
Stand 'n' Stuff Soft Flour Tortillas (55%): Wheat Flour, Water, Stabiliser (Glycerol), Sunflower Oil, Raising Agents (Sodium Bicarbonate, Calcium Phosphates), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Salt, Salsa for Topping (36%): Chopped Tomatoes (51%), Water, Tomato Paste (10%), Modified Corn Starch, Dried Onions, Salt, Sugar, Acidity Regulator (Citric Acid), Green Chili Pepper, Paprika, Onion Powder, Firming Agent (Calcium Chloride), Garlic Powder, Seasoning Mix (9%): Sugar, Dehydrated Vegetables (Onion, Garlic), Salt, Hydrolysed Soy Protein, Spices (Black Pepper, Cayenne Pepper, Ginger) (6%) Smoke Flavouring, Acidity Regulator (Citric Acid), Flavourings, Yeast Extract, Colour (Plain Caramel) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.