Is Old El Paso Stand N Stuff Taco Kit 295g Vegan?

Description
Compact kit yields handheld taco cups with a crisp edge and softer interior, delivering a familiar, savory taco flavor. Commonly used for quick weeknight meals, parties, or family dinners, reviewers often highlight easy preparation, kid-friendly appeal, convenient portioning, and overall satisfaction in grocery and online retail feedback and repeat purchases.

Description
Compact kit yields handheld taco cups with a crisp edge and softer interior, delivering a familiar, savory taco flavor. Commonly used for quick weeknight meals, parties, or family dinners, reviewers often highlight easy preparation, kid-friendly appeal, convenient portioning, and overall satisfaction in grocery and online retail feedback and repeat purchases.
Ingredients
Stand 'N Stuff ™ Taco Shells (48%): Ground Corn (79%), Sunflower Oil, Salt, Salsa for Topping (42%): Water, Tomato Paste, Capsicum, Onion, Modified Corn Starch (1422), Salt, Sugar, Paprika, Food Acid (Citric Acid), Chili Powder, Garlic Powder, Spice Mix (10%): Sugar, Maize Flour, Salt, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Food Acid (Citric Acid), Oregano, Chili, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Ground Bay Leaves.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


