Is Old El Paso Street Taco Kit, Barbacoa Beef GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- paprika, citric acid, vegetable oil
- citric acid
- chili pepper
- roasted garlic
- distilled vinegar
- vinegar
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour Tortillas: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And/Or Canola Oil, Glycerin, Dough Conditioner (Enzymes, Mono And Diglycerides), Contains 2 % Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm And/Or Cottonseed), Salsa Verde Sauce: Tomatillo Puree (Tomatillos, Citric Acid), Water, Green Bell Pepper Puree, Contains 2 % Or Less Of: Modified Corn Starch, Spice, Salt, Garlic Puree (Garlic, Vinegar), Distilled Vinegar, Lemon Juice Concentrate, Onion Powder, Xanthan Gum, Seasoning Mix: Salt, Corn Starch, Onion (Dried), Roasted Garlic (Dried), Cumin, Garlic (Dried), Spice, Chili Pepper, Chipotle Pepper (Dried), Contains 2% Or Less Of: Paprika, Citric Acid, Vegetable Oil (Canola And/Or High Oleic Soybean Oil), Cinnamon, Silicon Dioxide (Anticaking Agent), Natural Smoke Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Street Taco Kit, Barbacoa Beef is available at 1 retailer
About this product
Seasoning · Sheet