Is Old El Paso Taco Mild Sauce Gluten Free?

Description
A mild, slightly tangy sauce with a smooth, pourable texture commonly used as a taco topping, dip, or finishing sauce for burritos, nachos and quesadillas; reviewers note consistent mild heat, family-friendly flavor, convenience for quick meals, and reliable bottle dispensing, while some seek bolder spice levels, occasionally in home kitchens.

Description
A mild, slightly tangy sauce with a smooth, pourable texture commonly used as a taco topping, dip, or finishing sauce for burritos, nachos and quesadillas; reviewers note consistent mild heat, family-friendly flavor, convenience for quick meals, and reliable bottle dispensing, while some seek bolder spice levels, occasionally in home kitchens.
Ingredients
Tomato Puree (Water, Tomato Paste), Tomato Juice, Water, Green Chiles, Dried Onion, Salt, Modified Corn Starch, Sugar, Distilled Vinegar, Citric Acid, Spice, Garlic Powder, Chili Pepper, Calcium Chloride
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


