Is Old El Paso Taco Sauce Medium Taco Sauce 200g GERD Friendly?
Description
Medium-heat taco sauce with a smooth, pourable texture and balanced tangy flavor used to top tacos, burritos, nachos, and as a dip. Reviewers note consistent heat level, convenient squeeze bottle, and good shelf stability; some report it’s milder than expected while others appreciate its straightforward, familiar taste and reliable quality.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- white vinegar
- jalapeno pepper
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Medium-heat taco sauce with a smooth, pourable texture and balanced tangy flavor used to top tacos, burritos, nachos, and as a dip. Reviewers note consistent heat level, convenient squeeze bottle, and good shelf stability; some report it’s milder than expected while others appreciate its straightforward, familiar taste and reliable quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato (11%), Onion, Rehydrated Green Capsicum (5%), Modified Maize Starch (1422), Salt, White Vinegar, Sugar, Jalapeno Pepper, Paprika, Food Acid (Citric Acid), Cayenne Pepper, Chili Extract, Garlic Powder.
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Often paired with GERD Friendly
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Where to buy
Old El Paso Taco Sauce Medium Taco Sauce 200g is available at 4 retailers
About this product
Sauce · Bottle