Is Old El Paso ™ Taco Seasoning Mix Hot And Spicy Low FODMAP?
Description
Spice blend delivers a pronounced hot, smoky heat and savory depth with a fine, powdery texture that dissolves when mixed. Commonly used to season ground beef, chicken, tacos, burritos, fajitas and beans; reviewers cite reliable, bold flavor, ease of use in packet form, and occasional comments about strong spiciness levels.
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Description
Spice blend delivers a pronounced hot, smoky heat and savory depth with a fine, powdery texture that dissolves when mixed. Commonly used to season ground beef, chicken, tacos, burritos, fajitas and beans; reviewers cite reliable, bold flavor, ease of use in packet form, and occasional comments about strong spiciness levels.
Ingredients
Spices (Contains Chili Pepper), Maltodextrin, Salt, Corn Starch, Sugar, Onion Powder, High Monounsaturated Vegetable Oil (Canola, Soybean, Sunflower), Silicon Dioxide, Natural Flavour, Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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