Is Old El Paso Thick & Chunky Salsa Medium Gluten Free?

Description
Medium heat with a tangy, savory flavor and a coarse, chunky texture that clings to chips and tops tacos. Commonly used as a chip dip, taco topping, or nacho accompaniment; reviewers commonly cite reliable chunkiness, moderate spice level, jarred convenience, and suitability for casual gatherings and everyday meal routines occasionally.

Description
Medium heat with a tangy, savory flavor and a coarse, chunky texture that clings to chips and tops tacos. Commonly used as a chip dip, taco topping, or nacho accompaniment; reviewers commonly cite reliable chunkiness, moderate spice level, jarred convenience, and suitability for casual gatherings and everyday meal routines occasionally.
Ingredients
Tomato (39%), Water, Onion, Red Capsicum (7%), Green Capsicum (7%), Tomato Paste, Sugar, Salt, Sugar, Modified Maize Starch (1422), Vinegar, Jalapeno pepper, Natural Tomato Flavour, Food Acid (Citric Acid), Paprika, Mineral Salt (Calcium Chloride), Chilli Powder, Garlic.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


