Is Old El Paso Tortilla Bowl Low FODMAP?
Description
Toasted, mildly savory flavor with a crisp, sturdy texture that holds chunky fillings; commonly used as an edible vessel for taco salads, bowls and party appetizers. Customer reviews praise shape consistency and presentation value, while noting occasional breakage and tendency to soften when exposed to wet fillings over short periods.
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Description
Toasted, mildly savory flavor with a crisp, sturdy texture that holds chunky fillings; commonly used as an edible vessel for taco salads, bowls and party appetizers. Customer reviews praise shape consistency and presentation value, while noting occasional breakage and tendency to soften when exposed to wet fillings over short periods.
Ingredients
ENRICHED WHEAT FLOUR, WATER, INTERESTERIFIED SOYBEAN OIL, GLYCERIN, HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE, WHEAT STARCH, AMYLASE, XYLANASE. CONTAINS WHEAT INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.