Is Old El Paso Tortilla Chips Fajita Dairy Free?
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Ingredients
Whole Corn Kernels (75.7%), Sunflower Oil, Seasoning Mix (sugar, Salt, Onion Powder, Spices (paprika Powder, Black Pepper, Turmeric, Ginger, Cayenne Pepper), Maltodextrin, Yeast Extract, Flavourings, Acid (citric Acid), Acidity Regulator (sodium Diacetate), Garlic Powder, Parsley, Smoked Maltodextrin, Paprika Extract, Natural Flavouring).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.