Is Old Fashion Chocolate Fudge, #10 can, 127 OZ Vegetarian?
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Ingredients
Corn Syrup, High Fructose Corn Syrup, Skim Milk, Hydrogenated Coconut Oil, Water, Cocoa (Processed with Alkali), Whey, Modified Corn Starch, Contains 2% or less of: Salt, Potassium Sorbate (Preservative), Sodium Bicarbonate, Artificial Flavors, Hydroxylated Soy Lecithin, Natural Flavors (Including Malted Barley Extract). CONTAINS: MILK, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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