Is Old Fashion Fredericksburg Peach Preserves Low FODMAP?

Ingredients

hen (20g)s amount per serving: cal size: 1 te 10g (4% dv), dietary fiber og (0%), total s added sugars, 18% dv), protein 0g, vit d omcai ngredients: peaches, sugar, water, lemon juice, © 2004, 2017 - made in usa by: fischer &wieser specialtyfoos. 411 south lincoln street fredericksburg, texas 78624 800-369-9257 www.jelly.com refrigerate ft milk, fish&eggs 0 20138

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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