Is OLD-FASHIONED 100% WHOLE GRAIN OAT CEREAL, OLD-FASHIONED Vegetarian?
Description
Traditional coarse-flake cereal delivers a mildly nutty, comforting flavor and a chewy-to-creamy texture when cooked; consumers commonly use it as hot porridge, overnight base, baking addition, or topping. Reviewers praise consistency and versatility, noting satisfying heartiness but occasional need for added flavoring and attention to cooking time and reheating ease.
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Description
Traditional coarse-flake cereal delivers a mildly nutty, comforting flavor and a chewy-to-creamy texture when cooked; consumers commonly use it as hot porridge, overnight base, baking addition, or topping. Reviewers praise consistency and versatility, noting satisfying heartiness but occasional need for added flavoring and attention to cooking time and reheating ease.
Ingredients
Whole Grain Rolled Oats
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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