Is OLD FASHIONED CIDER MILL BLUEBERRY LEMONADE, BLUEBERRY Vegan?

Ingredients

FILTERED WATER, SUGAR, LEMON JUICE CONCENTRATE, BLUEBERRY PUREE. CONTAINS LESS THAN 2% GUM ARABIC, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), MIXED TOCOPHEROLS (VITAMIN E), POTASSIUM SORBATE AND SODIUM BENZOATE [TO PRESERVE FRESHNESS], MINT EXTRACT, FRUIT AND VEGETABLE EXTRACT FOR COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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