This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OLD FASHIONED PECAN PIE, OLD FASHIONED PECAN Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN SYRUP, SUGAR, WATER, WHEAT FLOUR, PECANS, WHOLE EGGS, BUTTER, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: FOOD STARCH-MODIFIED, DEXTROSE, SALT, WHOLE WHEAT GRAHAM FLOUR, PALM KERNEL OIL, MOLASSES, HONEY, BAKING SODA, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, RICE SYRUP, MALTODEXTRIN, TAPIOCA DEXTRIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Whole

Flavor
SweetButteryNuttyRich
Texture
GooeyFlakyCrunchy
Commonly used for
SnackingBakingMeal Prep
Low FODMAP? OLD FASHIONED PECAN PIE, OLD FASHIONED PECAN | Spoonful