Is Old Fashioned Yellow Cake Slice, 4 oz Low FODMAP?

Ingredients

vanilla cake (cake mix (sugar, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), palm oil, mono- and diglycerides, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), dextrose, food starch-modified, contains 2% or less of beta-carotene, cellulose gum, citric acid, eggs, gum arabic, natural flavor, nonfat milk, polysorbate 60, salt, sorbitan monostearate, soy lecithin, soybean oil, xanthan gum, egg whites (egg whites, water, guar gum, sodium citrate, triethyl citrate), canola oil, whole eggs (eggs, citric acid), water)), chocolate buttercream (powdered sugar (corn starch, cane sugar), butter (pasteurized cream, natural flavorings), heavy whipping cream (cream, carrageenan), cocoa powder, salt, natural flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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