Is Old London Bagel Chips Garlic & Herb - 5 Oz Vegetarian?
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Why it's a maybe for vegetarian
- enzyme
- dextrose
enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
wheat flour, palm oil, salt, garlic powder, oat fiber, parsley, dextrose, yeast, sugar, distilled vinegar, malted barley flour, molasses, honey, wheat gluten, ascorbic acid, enzyme, soy lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Old London Bagel Chips Garlic & Herb - 5 Oz is available at 1 retailer
About this product
Chips · Cracker