Is Old Recipe Old Recipe Ice Cream, Premium, Denali Mint Moose Tracks Vegetarian?

Ingredients

Milk, Cream, Thick Fudge (Sugar, Corn Starch, Peanut Oil, Alkalized Cocoa, Whey, Salt, Soy Lecithin), Nonfat Milk Solids, Sugar, Corn Syrup, Chocolate Mint Cups, Coating (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Milkfat, Soy Lecithin, Natural Flavors), Partially Hydrogenated Soybean Oil, Nonfat Milk, Whole Milk, Oil Of Peppermint, Salt, Artificial Flavor, Yellow 5 Lake And Blue 1 Lake, Stabilized And Emulsified By Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan, Natural Flavor, Yellow 5 And Blue 1

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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