Is Old Trapper Peppered Beef Jerky Low FODMAP?
Description
Peppered jerky delivers a pronounced black-pepper bite with smoky, savory undertones. Texture is generally firm and chewy with occasional variance in tenderness reported by reviewers. Commonly eaten as an on-the-go snack for travel, hiking, or packed lunches; customers note bold pepper flavor, occasional toughness, and convenient resealable packaging and portability.
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Description
Peppered jerky delivers a pronounced black-pepper bite with smoky, savory undertones. Texture is generally firm and chewy with occasional variance in tenderness reported by reviewers. Commonly eaten as an on-the-go snack for travel, hiking, or packed lunches; customers note bold pepper flavor, occasional toughness, and convenient resealable packaging and portability.
Ingredients
BEEF, BROWN SUGAR, WATER, SALT, FLAVORINGS, BEEF STOCK, HYDROLYZED CORN PROTEIN, VINEGAR, SODIUM NITRITE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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