Is Old Tyme 100% Whole Wheat Bread 20 oz Vegan?

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SUGAR, WHEAT FLOUR, SALT, DRIED MOLASSES, WHEAT STARCH, CALCIUM PROPIONATE (A PRESERVATIVE), DATEM, MONOGLYCERIDES, DRIED HONEY, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), CALCIUM SULFATE, SOY LECITHIN, CALCIUM STEARATE, SUNFLOWER LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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