Is Old Tyme 100% Whole Wheat Bread 20 oz Vegetarian?

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SUGAR, WHEAT FLOUR, SALT, DRIED MOLASSES, WHEAT STARCH, CALCIUM PROPIONATE (A PRESERVATIVE), DATEM, MONOGLYCERIDES, DRIED HONEY, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), CALCIUM SULFATE, SOY LECITHIN, CALCIUM STEARATE, SUNFLOWER LECITHIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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