Is Old World Gluten Free Pierogi Sweet Farmer Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured skim milk
milk proteins
farmer cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Farmer Cheese (cultured Skim Milk, Milk Proteins, Rennet), Water, Garbanzo Bean Flour, Cage-free Eggs, Sweet Rice Flour, Tapioca Flour, Non-gmo Expeller Pressed Canola Oil, Cane Sugar, Xanthan Gum, Salt, Guar Gum, Vanilla Extract. Contains Egg and Milk.

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