Is OLD WORLD MICHIGAN BAKED FLAX Vegetarian?

Ingredients

WHEAT FLOUR, WATER, MILLET, OATS, CRACKED WHEAT, CULTURED WHEAT STARCH, VEGETABLE SHORTENING, SUNFLOWER SEED KERNELS, RYE MEAL, YEAST, SALT, FLAXSEED, DATEM, ASCORBIC ACID, ENZYME, AZODICARBONAMIDE, MONOGLYCERIDES, GUAR GUM, DEXTROSE, CORN STARCH, FUMARIC ACID, LACTIC ACID, ACETIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), WHEY, CORN FLOUR, MONOCALCIUM PHSOPHATE, L-CYSTRINE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products