No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OLDE CAPE COD, LIGHT CAESAR MARINADE DRESSING Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, CANOLA OIL, MALTODEXTRIN, SUGAR, DISTILLED VINEGAR, LEMON JUICE (FROM CONCENTRATE), SALT, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), NONFAT DRY MILK, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, SUGAR, SALT, CARAMEL COLOR, GARLIC POWDER, TAMARIND, SPICES), NATURAL FLAVORS, ANCHOVIES (FISH), ONION, XANTHAN GUM, GUAR GUM, ARABIC GUM, SPICES, CITRIC ACID, CULTURED DAIRY SOLIDS (MILK CULTURES), NATURAL YEAST EXTRACT AND MIXED TOCOPHEROLS (VITAMIN E) GLUTEN FREE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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About this product

Dressing · Liquid

Flavor
SavoryGarlickySaltyTangy
Texture
Creamy
Commonly used for
SaladDippingToppingSandwich
Low FODMAP? OLDE CAPE COD, LIGHT CAESAR MARINADE DRESSING | Spoonful