Is Olde Cape Cod Local Favorites Sweet & Sour Poppy Seed Dressing Vegan?
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Ingredients
Corn Syrup, Water, Distilled Vinegar, Soybean Oil, Onions, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Tumeric, Spices, Natural Flavors), Sour Cream Solids (Cream, Nonfat Milk, Cultures), Modified Corn Starch, Poppy Seeds, Salt, Xanthan Gum, Propylene Glycol Alginate, Maltodextrin, Artificial Color (Titanium Dioxide), Potassium Sorbate, Citric Acid, Calcium Disodium Edta Added To Protect Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.