No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OLDE FASHIONED CHOCOLATE ICE CREAM WITH A FUDGE CENTER, DIPPED IN CHOCOLATE AND TOPPED WITH CHOCOLATE COOKIE PIECES ON A CHOCOLATE CONE, TRIPLE CHOCOLATE CONES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ice Cream: Milkfat and Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Cocoa (Processed with Alkali), Stabilized and Emulsified by Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan. Chocolate Cone: Bleached Wheat Flour, Sugar, Cocoa, Soybean and/or Palm Oil, Soy Lecithin, Artificial Flavor and Salt, Chocolate Coating: Sugar, Coconut Oil, Partially Hydrogenated Soybean Oil, Cocoa, Whey, Milk, Cocoa (Processed with Alkali), Soybean Oil, Hydrogenated Palm Oil, Soy Lecithin, Natural and Artificial Flavor. Chocolate Core: High Fructose Corn Syrup, Water, Corn Syrup, Alkalized Cocoa, Sugar, Cornstarch, Milk, Natural and Artificial Flavor. Chocolate Crunch: Sugar, Bleached Wheat Flour, Cocoa, Palm Oil, Baking Soda, Natural Flavor, Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

OLDE FASHIONED CHOCOLATE ICE CREAM WITH A FUDGE CENTER, DIPPED IN CHOCOLATE AND TOPPED WITH CHOCOLATE COOKIE PIECES ON A CHOCOLATE CONE, TRIPLE CHOCOLATE CONES is available at 1 retailer

IGA

About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
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