Is Olde Thompson Everything Bagel Seasoning, 7.5 oz. Vegetarian?
Description
7.5 oz jar delivers a robust, savory crunch with pronounced texture; commonly sprinkled on bagels, eggs, avocado toast, salads, roasted vegetables, and popcorn. Reviewers cite consistent flavor, generous quantity, and versatility, while noting occasional clumping in humid conditions and some batches perceived as stronger or milder than expected by consumers.
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Description
7.5 oz jar delivers a robust, savory crunch with pronounced texture; commonly sprinkled on bagels, eggs, avocado toast, salads, roasted vegetables, and popcorn. Reviewers cite consistent flavor, generous quantity, and versatility, while noting occasional clumping in humid conditions and some batches perceived as stronger or milder than expected by consumers.
Ingredients
Sesame Seeds, Salt, Dehydrated Garlic, Dehydrated Onion, Black Sesame Seeds, Poppy Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.