Is Olde Thompson Everything Bagel Seasoning, 7.5 oz. Vegan?
Description
7.5 oz jar delivers a robust, savory crunch with pronounced texture; commonly sprinkled on bagels, eggs, avocado toast, salads, roasted vegetables, and popcorn. Reviewers cite consistent flavor, generous quantity, and versatility, while noting occasional clumping in humid conditions and some batches perceived as stronger or milder than expected by consumers.
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Description
7.5 oz jar delivers a robust, savory crunch with pronounced texture; commonly sprinkled on bagels, eggs, avocado toast, salads, roasted vegetables, and popcorn. Reviewers cite consistent flavor, generous quantity, and versatility, while noting occasional clumping in humid conditions and some batches perceived as stronger or milder than expected by consumers.
Ingredients
Sesame Seeds, Salt, Dehydrated Garlic, Dehydrated Onion, Black Sesame Seeds, Poppy Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.