Is OLE GUACAMOLE GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
HASS AVOCADO, DICED TOMATOES, SEA SALT, VITAMIN C, FRESH WHITE ONION, XANTHAN GUM, DEHYDRATED GARLIC, LIME JUICE CONCENTRATE, CILANTRO.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable
Flavor
GarlickyCitrusSavorySalty
Texture
CreamyChunky
Commonly used for
DippingSnackingToppingGarnishing