Is Ole Mexican Foods Keto High Fiber Carb Lean Tortillas Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • monocalcium phosphate
  • riboflavin

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Mild, slightly savory flavor with a soft, pliable texture that firms when warmed. Commonly used for tacos, burritos, wraps and quesadillas, they fold well and generally hold fillings; users report improved flexibility after heating and occasional splitting when overstuffed. Packaging keeps stacks organized for easy use, and resealing capability noted.

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Ingredients

Water, Modified Wheat Starch, Wheat Protein, Cellulose, Enriched Unbleach Wheat Flour (niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Ground Flax Seed, Sorbic Acid, Aluminum-free Leavening (sodium Bicarbonate, Com Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite). Contains: Wheat.

Check Ole Mexican Foods Keto High Fiber Carb Lean Tortillas against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Bread · Sheet

Flavor
Neutral
Texture
SoftThin
Commonly used for
LunchMeal PrepSandwichOn The Go