Is Ole Mexican Foods Keto High Fiber Carb Lean Tortillas Vegan?
Description
Mild, slightly savory flavor with a soft, pliable texture that firms when warmed. Commonly used for tacos, burritos, wraps and quesadillas, they fold well and generally hold fillings; users report improved flexibility after heating and occasional splitting when overstuffed. Packaging keeps stacks organized for easy use, and resealing capability noted.
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Description
Mild, slightly savory flavor with a soft, pliable texture that firms when warmed. Commonly used for tacos, burritos, wraps and quesadillas, they fold well and generally hold fillings; users report improved flexibility after heating and occasional splitting when overstuffed. Packaging keeps stacks organized for easy use, and resealing capability noted.
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Enriched Unbleach Wheat Flour (niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Ground Flax Seed, Sorbic Acid, Aluminum-free Leavening (sodium Bicarbonate, Com Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite). Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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